10k

Off to Run!

nj marathon

I’m off to the Jersey Shore and couldn’t be more excited! Tomorrow is the New Jersey Marathon, half-marathon and half-marathon relay, which goes through Ocean Port, Monmouth Beach and Long Branch. Mal and I will be running the relay and Peter will be running the full half.

This is my first relay, so I’m looking forward to seeing how that goes. I’m also curious to see what my time will be. I haven’t trained enough to have a solid idea of my pace; I figured it would be around 9:15/mile, which is what it was last year, but in my last two runs with Mal, we’ve been averaging about :45/mile faster. Running together has made us push each other, but we won’t be together during the actual race! I’m wondering whether I can get to that pace on my own. (Last year, I definitely didn’t push myself hard enough. After I crossed the finish line, my mom said I looked like I was strolling through the park—and I felt that way, too! I should have emptied the tank more.)

The organizers of the NJ Marathon have impressed me very much, so far. They’ve built in many great extras to make the race more socially conscious: They’ve given out virtual goody bags (an email with freebies and special offers) to cut down on waste, and they’re holding used sneakers and canned food drives at the pre-run expo. They’ve also created special “United We Run” shirts to support Boston, with a portion of the proceeds going to The One Fund, which benefits the bombing victims.

All this is coming from an area that’s still rebuilding after Hurricane Sandy.

Here’s to a wonderful weekend!

(Photo via the New Jersey Marathon’s Facebook page)

A Running Weekend in Saint Michaels, Maryland

Last weekend, the fam and I met Mal and Peter in Saint Michaels, Maryland, to participate in the town’s first annual running festival,В featuring a half-marathon, 10K and 5K. We had a great time! Not only did we have perfect weather, but our races went well, too.

The 10K–my race–was first. The course wound through Saint Michael’s cute downtown, opened onto a road flanked by fields, then looped back through residential side streets and a small park. My favorite part was running through a little covered bridge close to the finish line.В Coming from the city, I thought the scenery was gorgeous. (Mal and Peter–now accustomed to seeing farmland everyday–later said they found the course a little monotonous.)

It had been six years since I ran a road race. Before, I never thought about strategy–I just went off and hoped to sustain an even pace. I always felt like I was going to die toward the end, though. This time, I aimed for a negative split. I ran my first mile at a steady jog. As a competitive person, I’ll admit that it was tough to see tons of people blow by me. But I just reminded myself that I’d be passing them later–and that turned out to be true. I stepped up my pace in the second mile and really increased my speed in the final miles. I was especially glad I took it slow in the beginning because the course, while “flat and fast,” was also hot–there was almost no shade and the temperature was in the 70s by the end of the race.

I felt great when I finished–so good, in fact, that I wondered whether I should have pushed myself more.

My time was 57:28, which equals about 9:16 a mile. That’s well behind my best 10K time of 53:31, but I was still happy with my results–not bad, considering I only restarted running 2 months ago! And now that I have a new base time, my goal is to keep running to chip away at it and try to beat my personal record.

Mal and Peter’s race–the half-marathon–started around the time I finished. So we hung around the finish line to watch the runners come in. I’m always wowed at how fast other people are. The top finisher clocked in at 1 hour, 12 minutes–not much longer than it took me to run less than half the distance.

Mal and Peter came in a little after the 2 hour mark. (They ran together the whole time–so cute!)

We rented a cottage for the weekend, which turned out to be way better than staying at a hotel. I felt more relaxed staying in an actual house and being able to make our own dinner and breakfast before the race. Plus, the aptly named River House, which I found via VRBO, was charming and in a gorgeous location. It had an expansive green yard complete with Adirondack chairs…

…sunny sitting areas…

…airy bedrooms…

…amazing views…

…and, best of all, a long wooden dock perfect for sunbathing and sipping drinks–which I promptly did the minute we got back.

The town of Saint Michaels is equally as charming. Boutiques, restaurants, mom and pop shops, a winery and brewery line the quaint main street. We had a great post-race meal atВ Ava’s,В a local pizzeria and wine bar. Their pies were fantastic–light and crispy with fresh toppings. (I hate to admit it, but they topped the pies I’d eaten a few days earlier atВ Forcella, a newish downtown NYC pizza place.) The previous day, we also had tasty sandwiches at the Big PickleВ and great cookies and doughnuts from Sweetie Bakery.

For our celebratory post-race dinner, we headed to the Crab Claw. To get there, we walked through part of the harbor, passing stately waterfront B&Bs along the way.

The Crab Claw is right over the water and has the perfect ambience for a summer meal. The tables are close to the edge of the pier and there are no ropes or guardrails. We joked about falling in–and then a little kid did, while we were eating! His mother and another patron fished him out. According to our waitress, it happens all the time–and the staffers usually have to jump in and rescue them!

Our waitress told us that due to the weather, the blue crabs they had that weekend weren’t the best. So we opted for snow crab. I was initially disappointed–until the snow crabs came out. They were fantastic and cooked perfectly–a great way to close a super-fun weekend.

Have you taken any running trips/vacations? I’d love to hear where–I’m already looking forward to planning another!

Off to Run!

St. Michaels Photos

I’m heading to Maryland this weekend, but I’m not going to my sister’s place, as usual. Instead, we’re meeting in Saint Michaels, a historic town on the Chesapeake. We rented a lake house, but won’t be chillaxin’ the whole time. Mal and Peter are running a half-marathonВ (so excited to cheer them on!). And I’m running a 10K.

I went through a 5-year running phase during my early to mid-20s. I ran a half-marathon, two 10Ks and a few shorter road races. But a couple years ago, I decided to restart ballet and couldn’t balance both activities. So I gave up running and didn’t miss it at all. Until recently. Mal and Peter’s half-marathon training motivated me to jog twice a week on non-ballet days. And I’ve been enjoying it way more than I remembered.

Some of the best runs I’ve had were during my recent weekend trips. I loved running along Chicago’s Lake Trail

В …and by the canal houses in my sister’s Maryland neighborhood…

Ocean Pines, Maryland

…and when I was in Boston, I was so happy to complete one of my all-time favorite runs: the loop from Harvard to MIT–especially the run over the Mass Ave. bridge. (That was the one nostalgic thing I managed to do that weekend–and good, too, to work off the calories I consumed!)

I’d originally planned to run a 5K this weekend. But I felt so good during those long runs that I signed up for the 10K.

The other day, I found my time for the last 10K I ran in–back in 2005. I finished in 53:31. I have no idea how I’ll do tomorrow, but I don’t think I’m going to be as fast. Overall, I feel like I’m in better shape now, but I’ve only been running for two months. The bulk of my exercise is ballet, which really is my first love. So I’m going to be proud of whatever time I get–though of course I’m hoping to come close to that old number!

Got any last-minute running advice for me? I’d love to hear your tips!

(Top photo via TripAdvisor)