A few weeks ago, Grub Street ran a great post on the benefits of eating alone at restaurants. Krista Simmons, the writer, broke down the stereotype that solo diners are “sad, lonely people with no friends” and gave a number of reasons why eating alone is actually kind of awesome. Chief among them: You can really focus on the food and make friends with the restaurant staff–which could lead to VIP service. As Will Guidara, general manager and co-owner of Eleven Madison Park and NoMad, confirms:

I don’t think there’s anything more flattering than someone sitting and having dinner in the dining room alone…With a single diner, we really get the opportunity to interact with curious eaters. You know they’re really there for the food.

I found Grub Street’s post very timely because I recently decided to dine solo more often. For all of my adult life, I’ve never had a problem doing things on my own: taking dance classes, traveling, going to concerts. I attribute my comfort in doing so to the traveling I did in college and my early 20s. Whether I was going solo to an all-day music festival in Sydney or seeking out amazing dim sum in Hong Kong, I quickly learned that not having someone to join you isn’t a reason to forgo an experience. You really can have a good time on your own terms.

I do a lot of activities alone in NYC, but I realized I’m way more apt to dine solo when I’m in any other city than my own.В I never hesitate to get a table for one when traveling. But that thought rarely crosses my mind in day-to-day life. I should be just as motivated to take advantage of great food in my hometown (which happens to be one of the world’s premier culinary destinations), as much as I do when I’m in a place where my time is fleeting.

Another motivating factor:В I live way uptown in Washington Heights, but recently joined a gym in NoHo. I work out there just once a week (on a non-ballet day, of course) and love having an excuse to be in the area–there are so many restaurants and new ones open all the time. I feel like I should take advantage of the eating opportunities, whether or not a friend can meet for a late dinner.

So a few weeks ago, when I didn’t have post-gym plans, I took myself out to dinner. I was craving a good cocktail and pork buns (I know, my four miles on the treadmill undone right there). So I went to Booker and Dax, the David Chang/Dave Arnold cocktail bar. I got a seat at the bar and chatted with the bartender and the guy next to me, who was also by himself. My “Son of a Peach” tequila drink and pork buns were phenomenal (as anyone who’s been to Momofuku knows). And I happily tucked into them, savoring the flavors and not missing a dinner companion one bit.

Do you ever dine out alone? What’s been your experience?