You probably wouldn’t have guessed from my entries over the past few weeks, but October was a bit of a tough month for me. Nothing spectacularly bad or life-changing happened. I was just under the weather for almost four weeks, which felt like an eternity—and not feeling well for that long had me feeling down and out of sorts. (First I had a horrible cold, then caught whatever Mal had at the Grand Canyon, then had my wisdom teeth removed and experienced a complication with one, then the hurricane hit…)
I’ve found that when I’m feeling down about something, it helps me to look ahead—literally, to flip through the months in my iPhone calendar—and choose a date when I know I will be out of the situation and feeling much better. And while I’m moving forward, I’ll look to that date as often as I need to and remember that things are improving. Earlier this year, I was going through a particularly trying time. I gave myself three months to feel mostly better and six months to be 100% healed. This time, I didn’t need nearly as long. I chose November 1 as my all-better day.
Sure, illnesses and natural disasters are out of my control. But just reminding myself that happier days are ahead did boost my mood a great deal. And now that we’re a few days into November, I can happily report that my colds are gone, all my wisdom teeth have healed and I was super-lucky to have made it through the hurricane without any major troubles.
This quote, which I stumbled upon via Shoko’s blog a few weeks ago, puts it perfectly:
Definitely wise words to keep in mind!
How do you deal with trying times? I’d love to hear your thoughts. And thanks to everyone who reached out to me during the hurricane—I was touched by your concerns and good wishes!